CATEGORIES
Creatine
Creatine is the most research sport supplement on the market and has been proven to improve physical capacity. Creatine is a naturally occurring substance produced by the body that improves ATP generation or energy production. Our body can only produce a limited amount of energy in its’ muscles, thus supplementing with creatine will aid in increasing ATP stores, muscle endurance and increase performance.
Creatine is the most research sport supplement on the market and has been proven to improve physical capacity. Creatine is a naturally occurring substance produced by the body that improves ATP generation or energy production. Our body can only produce a limited amount of energy in its’ muscles, thus supplementing with creatine will aid in increasing ATP stores, muscle endurance and increase performance.