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What is L-Glutamine?

L Glutamine is the most common amino acid found in your muscles and can assist with muscle repair and immune recovery as it has a positive effect on the body’s nitrogen levels (nitrogen is necessary to create proteins, DNA and many other bodily functions).

During intense exercise, L- glutamine levels become depleted causing deficits in strength, endurance and recovery. Supplementing L-Glutamine can help replenish the L-glutamine levels and promote muscle recovery. L-Glutamine has shown to have anti-catabolic properties that work to prevent muscle wastage during times of stress and fasting. L-Glutamine is also used by the body to repair the lining throughout the digestive system, assisting with digestive issues and increasing nutrient absorption thus increasing recovery potential.

Benefits of L-Glutamine

↑ nutrient absorption

↑ protein metabolism

↑ immune system strength

↓ breakdown of muscle tissue

Who is L-Glutamine suitable for?

L-Glutamine is especially useful for those dieting and wanting to preserve muscle, aiding the body to remain anabolic during periods of fasting and stress. L-Glutamine is also beneficial for those whom suffer digestive issues as it aids in the repair of the stomach lining and nutrient absorption throughout the digestive system.


As with all Bulk Nutrition products, this product is sourced directly from a BULK NUTRITION approved supplier. All our suppliers are rigorously audited to ensure that they meet our high standards and we routinely test products as part of our internal quality control procedures. We only work with the best Australian suppliers to guarantee our consistent quality.

In addition, all Bulk Nutrition products are packed in our very own, state of the art production facility that is operated to standards above and beyond our competition. This all combines to ensure that we deliver only the highest quality products to you, but, as always, at fantastic prices.

Disclaimer: Implied results may vary. Individuals will respond differently. Implied results assume an appropriate nutrition and training plan.


Add 1.9 grams of powder (approx. 1 scoop) with 200mls-300 ml of cold water in a shaker bottle and shake for 10-20 seconds and consume 30 minutes prior to training. Can add additional scoop to protein after training for optimum recovery. Glutamine can be taken at any other time of the day.


The product is useful before, during or after sustained strenuous exercise 

Use in conjunction with an appropriate physical training or exercise program.

Not suitable as sole source of nutrition and should be consumed in conjunction with a nutritious diet.

The product may assist in supplementing the diet with a high energy source as may be required during training.  Consume in accordance with directions and make sure an appropriate fluid intake is maintained.  Store in a cool dry place below 30degrees Celsius and away from direct sunlight.  Not suitable for children under 15 years or pregnant women