Pre-workouts help get your body ready for a workout which can be just as important as the exercises themselves. Not all pre-workouts are made the same, depending on the ingredient profile pre-workouts can offer different benefits. Pre-workouts can help carry your energy through to your lest repetition or maintain stamina levels, keeping your body working harder for longer. Keep in mind that you pick the right blend of ingredients that suit your goals, whether that be an energy boost, a pump or stamina.
Fat burners enhance fat burning potential by boosting energy, suppressing appetite and promoting stored fats to be used as energy. They aim to increase your basal metabolic rate and core temperature to increase caloric output continuously throughout the day.